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Snowga

Yoga in the Snow: A Lesson In Mindfulness

March 4, 2018Alicia Underlee Nelson Leave a Comment

When you practice yoga outdoors in the deep freeze of a Minnesota winter, the usual prompts to “feel your breath” and “visualize your breath” take on a whole new meaning. In a cozy yoga studio, they sound like soothing spiritual… Continue Reading →

Outdoor Adventures Outdoor Adventures, Snowga, Winter

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